Motivation and Drive

Categories
Motivation and Drive

Why YOU Should Be Eating Frogs!!

  Demi: [00:00:00] Okay. What cool stuff are we up to today? Simon: Today we’re gonna be eating frogs. Demi: Ergh! Seriously though? What are

Read More »
Motivation and Drive

Red Flags. But I have to…

 Hey! Simon here, and today we are going to start a new video series, called Weight Loss Red Flags, where we will explore various

Read More »
Motivation and Drive

Two Competing Sides of Your Mind

By Simon Long MSc. Personal Fitness Trainer at Body Development Centre in Leicester and Leicestershire.   So tell me, does this sound familiar? You decide

Read More »