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Demi: [00:00:00] Okay, so you keep saying, making plans is essential to behavior change, but why can’t I just make it up as I

March 8, 2023 No Comments

Motivation and Drive

Hey! Simon here, and today we are going to start a new video series, called Weight Loss Red Flags, where we will explore various

July 21, 2021 No Comments

SIMON LONG

Laundon close, Groby, Leicester, LE6 0YZ