
Uncategorised
Should I do split training or full body workouts?
A question I hear often is whether your resistance sessions should be done as a full body session, or as split training. For the uninitiated,
A question I hear often is whether your resistance sessions should be done as a full body session, or as split training. For the uninitiated,
Personal Trainer
Laundon Close, Groby, Leicester, LE6 OYZ
© Copyright 2023 Body Development Centre