Couples Personal Training In Leicester | Body Development Centre

COUPLES Personal TRAINING

Working together is the perfect way to achieve long-term lifestyle change!

I specialise in working with couples at my private studio in Groby, Leicester, where you will not only get face to face sessions, but access to all of my external support programs!

I’ve helped 100s of couples from all over Leicester, Leicestershire and the world with my well recognised approach to lifestyle behaviour change, which has been featured on BBC Radio, TEDx, in talks at Universities and in various fitness publications.

Now it’s your turn! Book in your FREE consultation, let’s turn “one day” into “day one” and get you both where you want to be, now and forever!

The 9 key elements of personal training with Simon

Exercise

For muscular and cardiovascular ability

Nutrition

For good health and
controlled weight

Physical activity

For daily physical ability

Posture

For pain free daily living

Movement patterns

For injury free exercise

Motivation

For focused commitment to change

Behaviours

Which underpin your
results

Habits

For long-term change

Enjoyment

For pleasurable change