COUPLES Personal TRAINING
Working together is the perfect way to achieve long-term lifestyle change!
I specialise in working with couples at my private studio in Groby, Leicester, where you will not only get face to face sessions, but access to all of my external support programs!
I’ve helped 100s of couples from all over Leicester, Leicestershire and the world with my well recognised approach to lifestyle behaviour change, which has been featured on BBC Radio, TEDx, in talks at Universities and in various fitness publications.
Now it’s your turn! Book in your FREE consultation, let’s turn “one day” into “day one” and get you both where you want to be, now and forever!
The 9 key elements of personal training with Simon
Exercise
For muscular and cardiovascular ability
Nutrition
For good health and
controlled weight
Physical activity
Posture
Movement patterns
Motivation
Behaviours
Which underpin your
results
Habits
Enjoyment
BOOK YOUR FREE CONSULTATION
Simon is a highly qualified Personal Trainer
- MSc in Behaviour Change, University College London
- BSc in Exercise Science, Loughborough University (1st)
- 20 years experience
- Long-term Behaviour Change Expert
- Own Journey of Obese to Athletic