ONE TO ONE PERSONAL TRAINING
Simon provides his clients with long-term, enjoyable life change from his private studio in Groby, Leicester. Working with him not only provides you with face to face sessions, but access to all of his external support programs!
Simon has personally aided over 1000 clients from all over Leicester, Leicestershire and the world with his well recognised approach to lifestyle behaviour change, which has been featured on BBC Radio, TEDx, in talks at Universities and in various fitness publications.
Now it’s your turn! Book in your FREE consultation, and let’s turn “one day” into “day one”, making you into the person you want to be for life!
The 9 key elements of personal training with Simon
Exercise
For muscular and cardiovascular ability
Nutrition
For good health and
controlled weight
Physical activity
For reduced sedentary time
Posture
Movement patterns
Motivation
For focused commitment to change
Behaviours
Which underpin your
results
Habits
Enjoyment
BOOK YOUR FREE CONSULTATION
Simon is a highly qualified Personal Trainer
- MSc in Behaviour Change, University College London
- BSc in Exercise Science, Loughborough University (1st)
- Level 3 Personal Training Qualification
- Level 3 Sports Massage, Injury Rehabilitation and Prevention
- 20 years experience
- Long-term Behaviour Change Expert
- Over 1000 successful clients
- Own Journey of Obese to Athletic