CALL ME ON: 0789 058 7306

Fat loss. Reducing body fat.

Quickly and sustainable.

Body Development Centre is an expert in taking down body fat fast. By using a combination of training, nutrition and psychology you will reach your goals in the quickest possible time.

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Deep Tissue Sports Massage

It's not just for athletes

Sports, or deep tissue, massage is for anybody who has painful and tight muscles, nerve impingement, mobility and flexibility issues or who requires injury rehabilitation or prevention. There is no quicker fix to any of these issues. sports-massage-leg-black-and-white

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Body Vision App

On The Go Transformations!

With the Body Vision app you can have me in your pocket. It makes receiving guidance form the UKs best weight loss and lifestyle transformation coach available and affordable to anybody. Click for more information!

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Personal Fitness Trainer in Leicester

‘A fresh approach to personal training and weight loss with a focus on individual service and permanent change’

Do you find weight loss confusing? Think lifelong change is impossible? It doesn’t have to be.

Body Development Centre uses a revolutionary approach that provides truly sustainable weight loss, using simple and satisfying methods.

You can feel confident in your body! Simon will show you how.

As Featured In

Your Fitness mag logo TEDx_logo_sydney_022309

Hi budding body evolvers,

The names Simon. I'm Leicester's top weight loss expert, in experience and education. I'm an exercise scientist and personal trainer, plus I'm highly skilled at sports massage.

I also work as an online weight loss coach though my Body Vision app. You can get it now on your Apple device here and Android devices here.

In my 20s I managed to lose 30kgs, get fit and change my life. I did this using my unique and proven approach to fast and sustainable weight loss. Now I provide free tips and tricks through Youtube and Facebook and guide others to achieving their own transformations.

I specialise in:

1.       Providing a rapid weight loss personal training service.

2.       Applying strategies for maintaining your progress for life.

I believe in:

1. Individuality and variety to avoid boredom and maintain adherence.

2. Scientifically backed principles.

I've been providing personal training and sports massage to the residents of Leicester and Leicestershire since 2005 from my Groby based studio.

To learn more about my story visit my about me page.  You can read my latest articles in my Blog.

But most importantly. Give yourself the best chance of making a change in your life. There is a HUGE amount of free information and tips and by following me on  FacebookYoutube or Instagram. And I'm uploading new ones every single day!!

If you would like to work with me more affordably then check out my app. You can download it for Apple devices here and for Android here. Or find out more by visiting the website here.

Thank you. I hope your having a great day,

Simon

P.S. You can learn more about my approach to long term weight loss and lifestyle adjustment by watching the talk I did for TEDx below.

Services

If your goal is weight loss and muscular definition and/or tone then you need to look no further. I have a proven track record of helping clients to reach their goals weight within their desired time. Please see below for package and price details.

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The first thing to realise about sports massage is that it is not just for people who play sports. It is for everyone. It can be used for a whole host of problems including muscular pain, such as back pain, injury rehabilitation, increasing flexibility, injury prevention and range of movement improvement.

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If you would like to benefit from my weight loss and lifestyle change revolution but are not local to Leicester and Leicestershire and want an affordable solution then don’t worry. I now work with client through my Body Vision app.

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Latest Instagram Post

Body Vison Instagram

A treat from one of my Spanish clients 🙌 Legend 💪🖒✌

Feb 21,2017
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Blog

  • Motivating both sides of the mind AKA Finding your core motivation
    Today you’ll discover a new tool for sculpting the body you want. Motivating both sides of your mind! For this you’ll dig into your deep thought processes to discover new things about yourself. Firstly let’s get a little background. Have you ever noticed that you’ve an almost schizophrenic nature when...
  • January Body Vision Giveaway!!
    Free access for 3 months to the weight loss revolution that is Body Vision!! See https://body.vision/ for more information on the app! Enter the competition below   a Rafflecopter giveaway...
  • Overcoming your plateau: Why does fat loss slow down and how can we break past it
    So I hear you’ve been working hard on your weight loss goal.  I hear you’ve been making some excellent progress. Awesome! I also hear that it’s all slowed down recently, and now you’re hardly losing any weight at all. Not so awesome…. What’s going on?? Welp, you’ve reached the dreaded...

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Videos

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