CALL ME ON: 0789 058 7306

Fat loss. Reducing body fat.

Quickly and sustainable.

Body Development Centre is an expert in taking down body fat fast. By using a combination of training, nutrition and psychology you will reach your goals in the quickest possible time.

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Deep Tissue Sports Massage

It's not just for athletes

Sports, or deep tissue, massage is for anybody who has painful and tight muscles, nerve impingement, mobility and flexibility issues or who requires injury rehabilitation or prevention. There is no quicker fix to any of these issues. sports-massage-leg-black-and-white

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Body Vision App

On The Go Transformations!

With the Body Vision app you can have me in your pocket. It makes receiving guidance form the UKs best weight loss and lifestyle transformation coach available and affordable to anybody. Click for more information!

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Personal Trainer in Leicester

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Do you find weight loss confusing? Think lifelong change is impossible?

It doesn’t have to be.

Introducing the top personal trainer in Leicester, provider of sustainable weight loss, using simple and satisfying methods.

You can feel confident in your body! Let Leicesters premier weight loss personal trainer show you how.

Hi budding body evolvers,

I'm Simon. I've been a personal trainer in Leicester since 2005.

I also work as an online weight loss coach though my Body Vision app. You can get it now on your Apple device here and Android devices here.

In my 20s I managed to lose 30kgs, get fit and change my life. I did this using my unique approach to weight loss personal training. I guarantee no other personal trainer in Leicester has a method as well researched and tested.

This is because the whole focus has to be about you. What exercises do you enjoy? What healthy foods can you get excited about?

Once you discover these you'll learn how to evolve them into habits.

This way weight loss becomes enjoyable, and easy.

Would you like to get started?

To take the first step on your personal training journey you can contact me right now on my Contact Me page.

 

To learn more about me visit my about me page.

You can get started on your journey by subscribing to the Youtube channel, and following the Facebook page.

You can also find links to the latest articles and videos below, as well as a form to download the "15 Steps To Permanent Weight Loss" eBook for free! So there's plenty to get you started!

And if you're not local to Leicester, but would still like me as your personal trainer, then we can work together in the Body Vision app. You can download it for you Apple or Android device, or find out more here.

 

Services

If your goal is weight loss and muscular definition and/or tone then you need to look no further. I have a proven track record of helping clients to reach their goals weight within their desired time. Please see below for package and price details.

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The first thing to realise about sports massage is that it is not just for people who play sports. It is for everyone. It can be used for a whole host of problems including muscular pain, such as back pain, injury rehabilitation, increasing flexibility, injury prevention and range of movement improvement.

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If you would like to benefit from my weight loss and lifestyle change revolution but are not local to Leicester and Leicestershire and want an affordable solution then don’t worry. I now work with client through my Body Vision app.

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Body Vison Instagram

Part 3/3 . . So the plan from here. Get back on it! Get my definition back! . . Part 1 is to drop my calorie intake. So I’m going to reduce from 3500 per day to 2000. . . Then part 2 is to get back into my training. I have a summer training plan that I’ve made for myself, which involves 2 training sessions a day, so that should help create the calorie defecit. . . I’m going to keep the calorie drop up for 3 weeks, which I expect should get me back to where I was before the uni test season. Then I’ll increase my caloires again to focus on strength and conditioning gains =] . . Wish me luck! Make sure you’ve given me a follow to keep up to date with my progress, including all the highs and lows! . . #weightloss #loseweight #fatloss #losefat #onlinecoach #personaltrainer #bodyvision #bodydevelopmentcentre #body #changeyourlife #losingweight #weightlossjourney #lifestylechange #weightlosscoach #weightlossexpert #changeforgood

May 26,2017
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