
Psychology and Motivation
Why aren’t you doing your weight loss plan?
Hi everyone. Simon here, and today I’ve got a video to help you work out what your reasons are for not following your weight loss
Hi everyone. Simon here, and today I’ve got a video to help you work out what your reasons are for not following your weight loss
Okay! So you’ve decided it’s time to lose weight and get fit. You’ve made the choice to change your behaviours. You’ve got a plan in
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