The first thing to realise about sports massage is that it is not just for people who play sports. It's for everyone. It can be used for a whole host of problems including muscular pain, injury rehabilitation, increasing flexibility, injury prevention and range of movement corrections.
The second thing to realise is that it has a whole host of benefits. These include a reduction of tightness in the muscle, the breaking down of scar tissue, improved flexibility and range of movement, relaxation, pain and anxiety reduction and better circulation to your muscles.
Sports massage is a very focused therapy. Many places that offer a massage service are quite generalized. However with sports massage, when you explain what your issue is, for example tight shoulders that you are unable to rotate, then the whole session is dedicated to that particular issue. There is no faster way to reduce aches, reduce pain, recover from an injury, increase your muscles' flexibility and increase your joints' range of movement.
I work with a wide variety of clients. They range from people who do no exercise and have developed muscular issues through posture and muscular imbalances, to gym lovers and recreational sports players, to Leicester City FC and Birmingham FC players, GB athletes, Loughborough rugby club players, music artists, professional boxers and top personal trainers and coaches.
Call me on 07890 587306 or email me now to book your place.
Coverage: Leicester and Leicestershire
Other services you may be interested in:
Body Vision App: Weight Loss Coaching In Your Pocket
Personal Training: Body Transformation Pack Personal Training
Personal Training Plans: Personal Training Plans
Hey. I’m Simon. A Leicester and Leicestershire based exercise scientist, personal fitness trainer, nutritionist, sports therapist, sports and deep tissue masseuse. My core belief is to use scientifically backed principles to provide clients with quick results.
I have been providing personal fitness training, nutrition, sport therapy and sports and deep tissue massage to the residents of Leicester and Leicestershire since 2005.
You can find out more about me and my story on my about me. To read my latest diary entries and articles visit my Blog. To see what BDC is up to follow us on Twitter, Facebook, Google+, Youtube, Instagram and Pintrest. Best wishes. Si.