Hey everyone, Simon from Body Development Centre here, and today I’d like to give you some simple guidelines for dietary do’s and don’ts. This links
At any one time there are 600 million people worldwide who would regard themselves as being “on a diet”. The positive news is that a
Hi everyone. Simon here, and today I’ve got a video to help you work out what your reasons are for not following your weight loss
Okay! So you’ve decided it’s time to lose weight and get fit. You’ve made the choice to change your behaviours. You’ve got a plan in
Hey everyone. Simon from Body Development Centre here, and today i’ve got a quick video on how to find your core emotional motivations. This links
Hey everyone, Simon from Body Development Centre here. And today I’ve got a quick video for you that links in to a blog post that
Hey everyone! Simon the personal trainer here! And today we’re taking a look at the biggest stumbling block clients find when trying to create a
“Take care of your body. It’s the only place you have to live.”― Jim Rohn Adjusting your diet for weight loss can seem confusing.
Simon uploads videos twice a week, covering every aspect of weight loss. To give yourself the best chance of success jump onto Youtube and hit
Simon uploads videos twice a week, covering every aspect of weight loss. To give yourself the best chance of success jump onto Youtube and hit
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